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White Fishcake

Minced white fish & potato cakes, coated in golden breadcrumbs.

Cooking Instructions

Cooking Information :

Best cooked deep fried straight from your freezer. Ensure product is piping hot throughout before serving. All appliances vary, these are guidelines only. 6 mins to deep fry – 180°C • Pre-heat the oil. • Remove all packaging. • Gently lower product into t


Storage Information :

KEEP FROZEN -18°C


Allergens :

Contains: Gluten, Fish, Milk, Mustard


Ingredients :

Minced White Fish (33%) (FISH), Partially Reconstituted Potato, Wheat Flour [WHEAT Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Sunflower Oil, Rapeseed Oil, Water, Palm Oil, Potato Fibre, Seasoning [Salt, Parsley, Black Pepper Extract], Stabiliser:. Methylcellulose; Salt, Yeast, Turmeric, Colours:. Capsanthin; MILK, MUSTARD


Portion Size :

113g

Nutrition Information

Nutrient

Per 100g

Per Meal

Energy (KJ)

907KJ

-

Energy (Kcal)

217Kcal

-

Fat

11.3g

-

of which saturates

1.10g

-

Carbohydrates

20.50g

-

of which sugars

0.60g

-

Protein

7.5g

-

Salt

1.4g

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