
Haddock & Mozzarella Fishcake (GF)
Smoked MSC haddock with mashed potato, mozzarella & spring onion, in a battered crumb
Cooking Instructions
Cooking Information:
Oven bake from Frozen at 200°C for approximately 18-20 minutes
Ingredients:
Mashed Potato (MILK) (Potato, Water, Skimmed MILK, Rapeseed Oil, Salt, Modified Potato Starch, Stabiliser (Guar Gum), Flavouring (MILK), Spice, Pepper Extract), Dyed Smoked Haddock (16%) (FISH) (Haddock (FISH), Salt, Colour (Curcumin)), Haddock (16%) (FISH), Natural Smoked Haddock (10%) (FISH) (Haddock (FISH), Salt), Mozzarella (10%) (MILK), Rice Flour, Potato Flake (Potato, Mono & Di-glycerides of Fatty Acids), Spring Onion (4.8%), Gram Flour, Rapeseed Oil, Water, Maize Starch, Potato Starch, Salt, Dextrose, Raising Agents (Disodium Diphosphate, Sodium Hydrogen Carbonate), Paprika, Thickener (Xanthan Gum)
Allergens are shown in BOLD.
Portion Size: 100g
Nutrition Information
Nutrients | Quantity per 100g/ml |
Energy (Kilojoules) | 728 kJ |
Energy (Kilocalories) | 174 kcal |
Fat, Total | 6.9 g |
- Saturated | 2 g |
Carbohydrate | 14.9 g |
- Sugars | 0.6 g |
Dietary Fibre, Total | 1.4 g |
Protein, Total | 12.7 g |
Salt | 0.95 g |
Sodium | 380 mg |
