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Haddock & Mozzarella Fishcake (GF)

Smoked MSC haddock with mashed potato, mozzarella & spring onion, in a battered crumb

Cooking Instructions

Cooking Information:

Oven bake from Frozen at 200°C for approximately 18-20 minutes


Ingredients:

Mashed Potato (MILK) (Potato, Water, Skimmed MILK, Rapeseed Oil, Salt, Modified Potato Starch, Stabiliser (Guar Gum), Flavouring (MILK), Spice, Pepper Extract), Dyed Smoked Haddock (16%) (FISH) (Haddock (FISH), Salt, Colour (Curcumin)), Haddock (16%) (FISH), Natural Smoked Haddock (10%) (FISH) (Haddock (FISH), Salt), Mozzarella (10%) (MILK), Rice Flour, Potato Flake (Potato, Mono & Di-glycerides of Fatty Acids), Spring Onion (4.8%), Gram Flour, Rapeseed Oil, Water, Maize Starch, Potato Starch, Salt, Dextrose, Raising Agents (Disodium Diphosphate, Sodium Hydrogen Carbonate), Paprika, Thickener (Xanthan Gum)


Allergens are shown in BOLD.


Portion Size: 100g

Nutrition Information

Nutrients

Quantity per 100g/ml

Energy (Kilojoules)

728 kJ

Energy (Kilocalories)

174 kcal

Fat, Total

6.9 g

- Saturated

2 g

Carbohydrate

14.9 g

- Sugars

0.6 g

Dietary Fibre, Total

1.4 g

Protein, Total

12.7 g

Salt

0.95 g

Sodium

380 mg


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