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Blackberries

Deep, dark, and delicious - our frozen blackberries are full of rich, juicy flavour with just the right hint of tartness. Perfect for crumbles, compotes, smoothies, or a tangy twist in your yogurt.

Cooking Instructions

Place the desired amount of fruit in a bowl and leave to thaw in the refrigerator until defrosted. Once defrosted, keep refrigerated and use within 24 hours.


Ingredients:


Blackberries (100%)

Nutrition Information

Nutrients

Quantity per 100g/ml

Energy (Kilojoules)

214 kJ

Energy (Kilocalories)

52 kcal

Fat, Total

1 g

- Saturated

0.1 g

Carbohydrate

6 g

- Sugars

6 g

Dietary Fibre, Total

7.3 g

Protein, Total

1 g

Salt

0.01 g

Sodium

4 mg


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